. . . . more on that later.
I have a very sore toe. The tops of my feet and my big toes were achy before, but it went away. Now my right big toe is aching. I don't get it. I'm a little stressed about it, because if it doesn't go away it could hamper my training.
And that's exactly why I rested today. I did strength instead of running.
And that's exactly why I rested today. I did strength instead of running.
This weekend's 4-hour sufferfest was a giant success. 40 miles of riding and over 3 miles of running were accomplished. I didn't puke. More on that later too.
The week ended with 3 bikes, 3 runs, 1 swim, and 8 hours of training. This week 9 hours and 55 minutes are on the schedule.
I'll take it.
The week ended with 3 bikes, 3 runs, 1 swim, and 8 hours of training. This week 9 hours and 55 minutes are on the schedule.
I'll take it.
MAJ
PS Thanks to The B for registering me and fixing my handlebars....in the same week.
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